Free Resources for New Parents | Karing for Postpartum

The Secret to Increasing Your Milk Supply

Did you know: Pumping can be far more effective at remedying low milk supply than lactation cookies, drinking tons of water, and sports drinks?

karrie locherAugust 3, 2022

Postpartum Periods, Breastfeeding & Pregnancy

Our babies are different, our bodies are different, and how our body responds to hormones is different — this can all affect our postpartum journey!

karrie locherJuly 27, 2022

Elastic Nipples: What are they?

Having elastic nipple tissue isn’t “bad” or “uncommon”, but let’s talk about some cons and what we can do.

Breastfeedingkarrie locherJuly 9, 2022elastic nipples, nipples, pumping, breastpump

Best Bras for Wearable Pumps

Bras for wearable pumps are different from traditional hands-free pumping bras. Design, fabric, and comfort are all important factors in choosing a bra for your wearable pump!

Breastfeedingkarrie locherJuly 9, 2022wearable, wearable pumps, breast pump, pumping, pumping bra, bras

The Big Diaper Comparison

Diapers are an essential part of babyhood - so how do we choose the “best”?! Let’s compare some popular disposable diaper brands.

Babykarrie locherMay 12, 2022diapers, diaper comparison

Teething: What you need to know

Finding the signs of teething and differentiating that from other factors.

Babykarrie locherApril 27, 2022teeth, baby teeth, teething, teething symptoms

Teddy's Surf Nursery

Where I started, how I picked the theme, and a design board you can save for later if you love the look!

Baby, Motherhoodkarrie locherMarch 9, 2022

Teddy's Birth Story

Beginning with hypertension and ending with the golden hour, Teddy’s birth was quite the journey!

Birthkarrie locherJanuary 16, 2022baby, birth, birth story, baby boy, hospital birth

What Is A Sleepy Feeder?

Did you know that this is completely normal the first 24 hours of life--which is why we give the guideline to “wake baby every 3 hours to feed” while you’re in the hospital?

Breastfeedingkarrie locherNovember 18, 2021baby, sleep, sleeping, baby sleep, baby feedings, feed, breastfeed, breastfeeding

Shop Small Gift Guide

Happy holiday shopping! This is a round up of gift ideas from some of my favorite small shops that I’ve come to find over the past few years as a mother.

Motherhoodkarrie locherNovember 8, 2021

Safest Bug Sprays for Babies

I want you parents to feel as confident as possible when you’re going on exciting outdoor adventures with your babies.

Babykarrie locherApril 23, 2021baby, bug spray, insects, outdoors, insect repellent, prevent, bug bites

best baby safe sunscreens

Being out in the sun with your baby is so fun, but can bring about a lot of anxieties for parents. Let’s put those worries to rest and fill your mind with all of the positive ways to make fun in the sun— well, fun!

Babykarrie locherApril 10, 2021summer, summertime, SPF, sunshine, sun, sunscreen, sunblock, baby, baby safe

What Should I Look For In a Nursing Bra

I rounded up some of the Karing for Postpartum community’s votes on faves!

Breastfeedingkarrie locherMarch 30, 2021nursing bra, pumping, nursing, pumping bra, bra, breastfeeding, breastpumping, clothing

10 Easy Postpartum Freezer Meals

I polled my Instagram community for their favorite easy-to-prep freezer meals to enjoy postpartum. Many submitted responses, so I pulled a few to put into a step-by-step list for any mamas to access, any time!

Postpartumkarrie locherMarch 21, 2021meals, meal prep, postpartum, pregnancy, nesting

How To Get Rid of a Clogged Duct

Ouch! Ever felt that painful “bruised” feeling in your breast—many times accompanied by a small tender lump? Could be a clogged duct.

Breastfeedingkarrie locherMarch 19, 2021clogs, clogged duct, mastitis, breast pain

Introducing a Bottle to a Breastfed Baby

Whether you’ll be returning to work, wanting to involve your partner in feedings, or just need an occasional break from nursing—a bottle comes into play for many mamas and babies!